Fitness & Wellness Assessment
Question 1 of 25
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How would you describe your current physical activity level?
Select the best answer
A
Sedentary (little to no exercise)
B
Lightly active (1-2 days/week)
C
Moderately active (3-4 days/week)
D
Very active (5-6 days/week)
E
Extremely active (daily intense exercise)
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